Going through difficult emotions?

I help people work through difficult emotions arising from life experiences such as trauma, stress, illness or losing a close friend or family member. I use a variety of evidence-based therapies to support people, so they can focus on what’s important in their lives again.

Book a free initial consultation today

You don’t need to handle it all on your own

Hi, I am Liz. After working as a nurse for over 40 years, I decided to combine my knowledge and experience to focus on alternative approaches to wellbeing.

How I can help

Emotions and Overwhelm

Emotions and Overwhelm
EFT Tapping is a gentle, safe and effective approach to help you process difficult emotions in a calm and supportive space. You deserve kindness and support.

Chronic Pain

Chronic Pain
Pain Reprocessing Therapy is a evidence-based therapeutic method combines education, emotional reprocessing and somatic techniques.

Energy Healing

Energy Healing
Reiki is a gentle, non-invasive energy healing technique that works through energy transfer to help restore balance within body and mind.

Surgery Recovery Care

Hip and Knee Replacement Recovery Home Care
As a registered nurse, with many years of NHS experience, I provide compassionate and professional support at your home.

Book a free consultation

Unsure which service is the most suited for you? Let’s chat!

I invite you to a free 30-min video call where we can connect and get to know each other. During this introductory chat, we will explore your current situation, what you may be struggling with, and what you would like to achieve moving forward. I will also explain how I can support you, and together we can decide on the best next steps.

No cost. No risk. No obligation. Nothing to lose – why not discover what you can gain!

Book your initial consultation now

Get in touch

If you have any questions, I’d love to hear from you.